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$49.00
CARBOHYDRATES
GLUCO 100
GLUCO:FRUCTO 50:50
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Carbohydrates - 1kg

Our difference

Clean fuel. Real results.

Third-party lab tested by Eurofins Food Testing Australia

Our Carbohydrates are made from premium organic ingredients to deliver clean, fast-absorbing energy for training, racing and recovery.

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Choose between Organic Glucose, a rapidly absorbed carbohydrate ideal for strength training, recovery and everyday fuelling, or Dual-Action Carbohydrates, combining organic glucose and fructose in a 1:1 ratio to maximise carbohydrate absorption and support sustained endurance performance.

Both formulas contain no artificial ingredients, no added sugars and are designed to provide reliable energy whenever your body needs it.

Build Your Perfect Fuel Stack

• With Protein after training to accelerate glycogen replenishment and support muscle recovery.
• With Electrolytes before and during endurance exercise to optimise hydration and maintain performance.
• With Amino Acids during long or high-intensity sessions to support recovery and reduce muscle breakdown.
• With Creatine around training to support strength, power and explosive performance.

Whether you're lifting in the gym, running a marathon, racing an Ironman or simply looking for a clean source of energy, Organic Performance Carbohydrates provide versatile, natural fuel that integrates seamlessly into your nutrition strategy.

  • 100% Natural
  • No Added Sugar
  • No Artificial Ingredients
  • Gluten Free
  • Vegan Friendly
  • Blended & Packed in Australia
Carbohydrates - 1kg

Benefits

What it does for you

  • Made from 100% Organic Ingredients
  • Fast Absorbing Source of Glucose
  • Sustained Energy Release & Endurance
  • Reduced Recovery Times
  • Promotes Muscle Growth
  • Improves Strength & Power Development
  • Supports Protein Uptake
  • Delays Fatigue
  • Subtle Sweet Taste
  • Safe & Easy to Use
Using Carbohydrates - 1kg

Directions

How to take it

  • One serve: 30g (1 scoop)
  • GLUCO 100 · Muscle & Strength: Mid workout, 30g Carbs + Amino Acids + Creatine. Post workout, 30g Carbs + 40g Protein + Creatine.
  • GLUCO 100 · Endurance: 30g Carbs per hour at low intensity, 60g at medium intensity, 90g at high intensity, each with Electrolytes. Post workout, 30g Carbs + 40g Protein.
  • GLUCO 100 · Recovery & Preparation: Carb loading, 60g Carbs + Electrolytes. Rest days, 30g Carbs + 40g Protein + Creatine.
  • GLUCO:FRUCTO 50:50 · Running, Cycling & Triathlon under 2 hours: 30g Carbs per hour at low intensity, 60g at medium intensity, 90g at high intensity, each with Electrolytes.
  • GLUCO:FRUCTO 50:50 · Running, Cycling & Triathlon over 2 hours: 60g Carbs per hour at low intensity, 90g at medium intensity, 120g at high intensity, each with Electrolytes.
  • GLUCO:FRUCTO 50:50 · Recovery & Carb Loading: Carb loading, 60g Carbs + Electrolytes. Rest days, 30g Carbs + 40g Protein.

Ingredients

Everything that's in it. Nothing that isn't.

The full list, for the flavour you've picked.

Carbohydrates - 1kgGLUCO 100
GLUCO 100
  • Organic Maltodextrin from Rice
GLUCO:FRUCTO 50:50
  • Organic Maltodextrin from Rice
  • Organic Fructose

Proof, not promises

Third-party tested.

Our products are tested for heavy metals by Eurofins, an accredited Australian lab, and we publish the results.

Heavy metal tested

Eurofins Food Testing Australia

See all our test results

Quality statement issued by Organic Performance. Testing by Eurofins Food Testing Australia. The full laboratory report is available on request.

FAQ

How do Carbohydrates support muscle growth and strength? Plus
Carbohydrates replenishe glycogen stores depleted during workouts, providing essential energy for muscle repair and growth. Adequate carbohydrate intake post-exercise enhances muscle protein synthesis, contributing to increased muscle mass and strength.
Can Carbohydrates improve endurance and overall athletic performance? Plus
Yes, consuming Carbohydrates before and during endurance activities supplies a steady source of energy, delaying fatigue and enhancing performance. Maintaining optimal glycogen levels is crucial for sustaining prolonged physical activity.
Are Carbohydrates suitable for pre- and post-workout nutrition? Plus
Absolutely, consuming carbohydrates before workouts tops up glycogen stores, providing energy for exercise. Post-workout consumption aids in rapid glycogen replenishment, supporting recovery and preparing muscles for future training sessions.
How does this carb supplement aid in boosting energy levels during workouts? Plus
Carbohydrates offers fast-digesting carbohydrates that quickly convert into glucose, the body’s primary energy source. This immediate energy availability helps maintain intensity and power throughout your training sessions.
Are Carbohydrates beneficial for high-intensity training and power sports? Plus
Yes, high-intensity and power-based activities rely heavily on glycogen stores. Supplementing with Carbohydrates ensures these stores are adequately filled, supporting explosive movements and reducing the risk of early fatigue during such workouts.