Creatine Monohydrate - Unflavoured 200g

There is substantial research supporting the use of creatine monohydate. Athletes, bodybuilders, and fitness enthusiasts can benefit from increased muscle power, faster recovery, and improved workout endurance.

Although this product is free from banned substances, we are still awaiting formal certification as required by our professional athletes.

Our suppliers are carefully selected to ensure the highest quality and no cross contamination.

We purchase our ingredients from a range of Australian and global suppliers. Each ingredient is tested for a range of contaminants to ensure safety, including microbiological and heavy metals. 

Yes, numerous studies have shown that creatine monohydrate is safe for long-term use in healthy individuals when taken as directed.

Cycling creatine is not necessary, though some people prefer to do so. Once muscle creatine stores are saturated, they can be maintained with a daily dose.

While creatine is present in foods like red meat and fish, it’s challenging to reach the effective dose through diet alone.

Creatine is especially beneficial for those engaged in high-intensity, short-duration activities. However, it may offer benefits for endurance athletes as well by enhancing power and recovery.